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Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy and concepts at the core of this martial art. In Advanced Aikido, Phong Thong Dang and Lynn Seiser present an in-depth look at the complete art of Aikido, from the underlying theories that drive the techniques and strategies to advice on mastering the throws and locks fundamental to the art. With over 400 illustrations and detailed instructions from one of the leading teachers in the field, even the most experienced practitioners can benefit from the lessons in this book.
Aikido, the "gentleman's fighting art, " neutralizes aggression and renders attackers harmless without injuring them. By controlling body position and understanding its simple physical premises, anyone-regardless of size, strength or weight-can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning displays of physical control practiced in Aikido. Further, it delves into the ethical intention requisite for successful aikido, and enables its readers to harmonize their vital powers-both mental and physical-into the disciplined practice of this elegant martial art.
The secrets of the sacred sounds that unlock the principles and spiritual strength of aikido are explained, along with the nature of the five vowels governing physical manifestations of universal consciousness. The author uses photographs to demonstrate how this approach fosters advanced spiritual practice.
This second volume in the series authorized by the Aikikai Foundation will help guide practitioners through the underlying techniques and spiritual principles of Aikido through step-by-step instructions and over six hundred, never before seen photographs.
